Who are you and what do you do?
I am Liis Velsker, a sports enthusiast who is also a writer and since this year a counselor, mentor and a teacher (basics of nutrition) at Tabasalu Gymnasium.
Why do you use CBD?
Since my life is VERY fast paced, I sometimes feel that I can’t turn my thoughts off. I developed severe sleep disorders, which interfered with my exercise and mental health. In the summer, I realised that I was experiencing anxiety and that was the first time I tried CBD oil. The results were immediate and since then I have faith in CBD.
How much do you take it, how do you take it and when do you take it?
In the morning and in the evening, I take a few drops of the 30% oil, under the tongue and go to work or take it just before sleep. I really like the taste. 15% oil didn’t taste as good as the 30% one.
What does CBD do to you?
I feel calmer. I am a quite emotional person and sometimes my emotions change very quickly, but thanks to the CBD oil I feel more stable and that’s a very positive side effect. I’m not so tired of myself anymore.
Would you recommend it to someone? Who/why would it be?
I have recommended it in Instagram quite a lot because so many people struggle with sleep disorders, and they are looking for solutions. This is the thing that helps me, and I really believe in it. I think before we take any kind of pills, we should try more organic solutions that don’t harm our body and mind. I have tried pills before, and oil helps me better than sleeping pills.